Honey Dijon-Glazed Salmon with Broccoli and Couscous

Honey Dijon-Glazed Salmon with Broccoli and Couscous 


Serves 4

Ingredients

1lb Broccoli Florets

2oz Walnuts

1 1/2 cups couscous (follow package cooking instructions)

1/2 cup panko breadcrumbs

1 TBSP Honey

1 TBSP Dijon Mustard

2lbs Salmon

2 TBSP Olive Oil

 

Prep Ingredients 

  1. Preheat oven to 400 degrees.
  2. Finely chop walnuts  (I use the Ninja chopper or a food processor.)
  3. Wash and dry broccoli

Cook couscous according to package cooking instructions.

Make Walnut Crust & Honey Dijon Glaze

  1. Combine panko, chopped walnuts, and 1 tsp of olive oil in a small bowl. Add salt and pepper to taste.
  2. In a separate bowl combine honey and Dijon mustard to make glaze.

Cook Salmon & Broccoli

  1. Place salmon on a cookie sheet covered with aluminum foil skin side down.
  2. Brush with honey dijon glaze.
  3. Press walnut and panko crust mixture on top.
  4. Let this cook in the oven for 10 minutes.
  5. After 10 minutes, remove the cookie sheet and add the broccoli.
  6. Lightly drizzle broccoli with extra virgin olive oil. Then add sea salt and cracked pepper.
  7. Put the pan back in the oven for an additional 10-12 minutes.

The salmon should be opaque in the center and the broccoli should be crisp. Cooking times may vary by oven.

 

 

 

 

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